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Live in health, live your life.

Do you need a nervous system reset, so you can detox from the constant stress in your life?

Get on the priority list for my NEW offer,

The 12-Week Stress Reset

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Welcome to LVNHealth

A place that harnesses the power of holistic wellness to transform lives. If you’re ready to embrace a journey of self-discovery, balance, and well-being, you’re in the right place. My tailored coaching and mentorship programs go beyond the surface, addressing the physical, emotional, mental, and spiritual dimensions of your well-being. Let’s work together to create positive, lasting change in your life.

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Struggling with Balance?

Let's Navigate Together.

Do you find yourself struggling with work-life balance? Making unhealthy food choices, not understanding why or how to stop? Or finding it difficult to identify and process your emotions? 

I'm Vik, your guide and ally on this transformative path. My journey was paved with its own set of challenges — navigating the complexities of life while striving for health and happiness. After years of dealing with physical, mental, and emotional health struggles, I discovered the power of holistic practices. Now, as a passionate Health Coach, I'm dedicated to sharing these life-changing tools with you.

LVNHealth's mission is simple yet profound: to spread wellness and empower you to live your best life. Whether you're aiming for better work-life balance, seeking emotional clarity, or looking for a holistic approach to health, LVNHealth is your beacon.

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Taking You to the Next Level

Expert Guidance

I offer a blend of innovative coaching methods backed by science alongside ancient wisdom for a comprehensive approach

Tailored Programs

Each session and program is crafted to meet your unique needs, providing the support and resources you require

Empowering Transformation

Join a community that believes in the power of transformative change and a life filled with balance and joy

Services

NEW Offer, Priority Access

If You've Been Going Non-Stop, Doing It All, and Running on Empty...

It's Time to Reset Your Nervous System & Detox the Stress in Your Life

This is the Virtual Retreat That Blends Community, Spaciousness, and Science...
So You Can Finally Exhale.

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With My Help, You Will

01 Balance and Recover

Master work-life balance and recover from burnout with strategies that ensure you flourish in all aspects of life.

02 Nutritional Harmony

Transform your relationship with food, focusing on mindful eating and the holistic nourishment of your body and soul.

03 Wellness and Movement

Cultivate emotional intelligence and embrace joyful movement as a source of happiness and health.

04 Self-Care and Growth

Embrace self-love and care, creating a lifestyle that supports your wellbeing and personal development.

05 Passion and Dreams

Discover your passions and build your dream life with confidence, overcoming barriers to achieve your goals.

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Testimonials

Unlock the Transformative
Power of LVNHealth

Kia ora* 🌿 My name is Vik, and it's my mission to help make the world a healthier & happier place.

 

It's my honour and privilege to accompany you on a transformative journey towards a healthier, happier life.

 

Whether that means better work-life balance, reduced stress, or stepping into the fullest expression of yourself - our work together is no "one-size-fits-all" approach. Together, we will co-create a plan that is tailored to your bio-individual needs.

 

As a third-culture-kid and a "citizen of the world", I've navigated a healing journey shaped by a diverse upbringing across five countries and speaking seven languages. My path started with childhood challenges, battling perfectionism, followed by burning the candle at both ends in the corporate world.

 

This all changed when life threw me a curveball in 2023, when a series of events triggered a severe skin condition. My body's way of telling me: "Enough is ENOUGH".

This opened the door to holistic healing, completing my Health Coach Certification with the Institute for Integrative Nutrition and pursuing Emotional Intelligence Coaching. Through alternative modalities, lifestyle changes, and embracing emotional awareness, I reclaimed my wellbeing.

 

I saw first-hand the powerful impact of sustainable lifestyle changes, which lit a fire in me to help others do the same. "There is more to life.", I thought.

 

As a life-long learner, I am currently completing a PgDipHeaSc in Human Nutrition at Otago University, while embracing the transformative power of Health Coaching and Yoga.

 

Let's live in health, together. Live your life.

*Kia ora is a common greeting in Te Reo Māori, the native language of Aotearoa, New Zealand, wishing good health.

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Let's Connect

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Join my newsletter for a weekly e-mail you actually want to read

Each week, you’ll get practical wisdom on how to balance ambition with wellbeing — so you can achieve more, stress less, and live in alignment.

 

To join The Stress Reset Weekly Newsletter, simply click the purple button below!

Contact

Connect with me

Stay updated and inspired by connecting with me on social media. Follow me on Instagram @lvnhealth for wellness tips, community highlights, and more

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Have Questions? 

Need more information or assistance? Feel free to reach out at hello@lvnhealth.co. I am here to assist you on your wellness journey.

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